The Messy Middle Podcast is a podcast that talks with Creative Souls about the messy middle road and how we make magic within it. 

Listen in on soulful conversations with inspiring creatives and hear real authentic answers to the deeper questions we often find ourselves asking. 

Leave feeling curious, inspired and ready to take action. 


 

039 Messy Middle Minisode #4: Foundations

This episode today is all about is foundations.  This is something that  I find myself talking about over and over, and its definetly influenced my teaching style.  I see a thread line in my acupuncture practice as well as in my old soccer and piano days.  I used this a lot back when I was coaching my students in my aerial bootcamp.  I just see this really big, glaring thing that I like to talk about, I truly believe that foundation building is where its at.  So I thought I’d take you through a little bit of my process around building foundations and how I use them in my daily life.